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The Rheumatoid Arthritis show that provides help and inspiration for inflammatory arthritis patients to reduce symptoms and live healthier, happier lives. Hosted by Clint Paddison, creator of the Paddison Program for Rheumatoid Arthritis
Episodes
Friday Oct 13, 2017
Friday Oct 13, 2017
We discuss how:
- There are a lot of different proteins in oats
- They're technically gluten-free
- They feed beneficial gut bacteria
- Fermentation brings some additional properties
- Oats can act as a wonderful prebiotic
- They can positively interact with probiotics
- They can positively interact with brain's neurotransmitters sensitivity
- Getting glutamine with food is more effective than taking capsules
- Fermented oats can prevent bacterial translocation
- They help protect from harmful effects of a high fat diet
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