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The Rheumatoid Arthritis show that provides help and inspiration for inflammatory arthritis patients to reduce symptoms and live healthier, happier lives. Hosted by Clint Paddison, creator of the Paddison Program for Rheumatoid Arthritis
Episodes
Sunday Feb 02, 2020
Sunday Feb 02, 2020
Cecile tells us her experience with prednisone, its interactions with other drugs and in general the pros and cons of its use.
Monday Jan 27, 2020
Monday Jan 27, 2020
Treating Rheumatoid Arthritis in the wrists to reduce pain and swelling using stretching, improved grip, forearm and upper body strength.
Wednesday Jan 22, 2020
Wednesday Jan 22, 2020
The Paddison podcast is now called the Rheumatoid Solution podcast! We are going to be assisting those with autoimmune arthritis to live easier healthier and happier lives with lots of regular guests and practical information. Thanks for listening!
Wednesday Jan 08, 2020
Wednesday Jan 08, 2020
Clint explains how generating a habit is the goal, and the daily repetition automatically creates the outcome you are after
Sunday Jan 05, 2020
Sunday Jan 05, 2020
- Avoiding triggers
- Cardiovascular exercise
- Sleeping position
- Upper body workout
Wednesday Dec 18, 2019
Thursday Dec 12, 2019
Thursday Dec 12, 2019
- How Tim got to a difficult diagnosis of two diseases
- Six months on antibiotics and their consequences
- The importance of personal research on the disease
- A 21-days water fast
- Gut bacteria and their function
- Going for 1 per cent improvements
- Disease treatment as transformation
- Treating Lyme with an alcohol-deterrent medication
Thursday Dec 05, 2019
Thursday Dec 05, 2019
- Suzanne’s fabulous outcome following the Paddison Program for Rheumatoid Arthritis
- Nut butters and coconut oils - popular, but do they harm?
- Journals as a tool for progress monitoring
- Cheating with coffee! Really that bad?
- Exercising at home - making it successful
- Visualisation for success
- Green juices and smoothies - how crucial are they?
Wednesday Nov 27, 2019
Wednesday Nov 27, 2019
In this episode, Clint discussed how blood markers do not necessarily reflect what's happening inside the body. In such instances, physical exams and other assessments are crucial to getting a proper diagnosis of RA.
Sunday Nov 17, 2019
Sunday Nov 17, 2019
- Charlotte was diagnosed with RA a couple of years ago
- As a registered nurse, she has added her personal perspective in adjusting her lifestyle to face the inflammation
- She also kept a constant relationship with her rheumatologist, and made him read the section of the Paddison Program for rheumatologists
- She continues her recovery without drugs
- Regular exercise is one of the key elements, and she recently has started Bikram Yoga with her husband
- Managing stress/sleep balance
- Celery juice is a staple in her diet
- Charlotte has started a business in the health sector
- Her former colleagues follow her new activity and methods with interest