The Rheumatoid Solutions Podcast

Cecile is back and shares with us her experience with dietary changes, and why they are not enough for an effective strategy against RA.

Cecile tells us her experience with prednisone, its interactions with other drugs and in general the pros and cons of its use.

Treating Rheumatoid Arthritis in the wrists to reduce pain and swelling using stretching, improved grip, forearm and upper body strength.

The Paddison podcast is now called the Rheumatoid Solution podcast! We are going to be assisting those with autoimmune arthritis to live easier healthier and happier lives with lots of regular guests and practical information. Thanks for listening!

Clint explains how generating a habit is the goal, and the daily repetition automatically creates the outcome you are after

 

• Avoiding triggers
• Cardiovascular exercise
• Sleeping position
• Upper body workout

 

 

• How Tim got to a difficult diagnosis of two diseases
• Six months on antibiotics and their consequences
• The importance of personal research on the disease
• A 21-days water fast
• Gut bacteria and their function
• Going for 1 per cent improvements
• Disease treatment as transformation
• Treating Lyme with an alcohol-deterrent medication

 

 

• Suzanne’s fabulous outcome following the Paddison Program for Rheumatoid Arthritis
• Nut butters and coconut oils - popular, but do they harm?
• Journals as a tool for progress monitoring
• Cheating with coffee! Really that bad?
• Exercising at home - making it successful
• Visualisation for success
• Green juices and smoothies - how crucial are they?

 

In this episode, Clint discussed how blood markers do not necessarily reflect what's happening inside the body. In such instances, physical exams and other assessments are crucial to getting a proper diagnosis of RA.