Episodes
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Sunday Apr 30, 2023
Reducing Hip Pain For Rheumatoid Arthritis Patients
Sunday Apr 30, 2023
Sunday Apr 30, 2023
Rachael Bailey presents a study on how rheumatoid arthritis affects hip joints, and some effective exercises supported by scientific research, that can help reduce pain in the hip.
For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com
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Monday Apr 17, 2023
Monday Apr 17, 2023
Wendy Walrabenstein is a lecturer at the Amsterdam University of Applied Science on Nutrition and Dietetics. She is one of the two lead researchers on a recently completed study on the impact of a plant-based diet for rheumatoid arthritis patients called the Plants For Joints Study, conducted in the Netherlands, and today we talk with her about some very interesting findings.
For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com
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Wednesday Apr 05, 2023
The Benefits Of Walking Barefoot - Less Knee Pain And Much More
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
Today Dr. Rachael Bailey will talk about the many benefits that the practice of barefoot walking can bring, with a particular focus on knee pain.
For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com
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Friday Mar 31, 2023
Overcoming Rheumatoid Arthritis Symptoms And Restoring Health
Friday Mar 31, 2023
Friday Mar 31, 2023
Mike has been extremely methodical and disciplined with his approach to inflammation reduction. We have lots to learn from him, and in this episode we will listen to his advice and suggestions about all the things that worked for him.
For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com
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Thursday Mar 23, 2023
Easy Core Strengthening Exercises For A Better Body
Thursday Mar 23, 2023
Thursday Mar 23, 2023
Today we've got Carl Reader, our in-house functional movement coach back on the podcast to talk about core strength, the reason we want to have good core strength for our entire lower body and also ways in which we can improve it.
For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com
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Thursday Mar 16, 2023
Heidi Reverses Rheumatoid Arthritis Symptoms
Thursday Mar 16, 2023
Thursday Mar 16, 2023
In addition to rheumatoid arthritis, Heidi has got Hashimoto's and has recovered from breast cancer: nevertheless, with the Paddison Program she is no longer needing methotrexate for her symptoms control.
For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com
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Monday Mar 13, 2023
An Athletic Mindset To Overcome A Medical State With Graham Tuttle
Monday Mar 13, 2023
Monday Mar 13, 2023
Under his Instagram handle, the Barefoot Sprinter, Graham Tuttle has gathered a lot of material explaining why barefoot walking can be beneficial and how our body is capable of getting healthy at any age. Today he talks with us about having the right mindset about moving our body.
For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Tuesday Mar 07, 2023
Carnivore Diet For Rheumatoid Arthritis. Healthy or Harmful?
Tuesday Mar 07, 2023
Tuesday Mar 07, 2023
There is a lot of debate surrounding the components of our diet and their effects on our overall health and well-being. For example, some proponents claim that a carnivore or all-meat diet, rich in red meat, poultry, fish, and eggs, can help manage chronic diseases such as rheumatoid arthritis (RA), while others insist that it can actually worsen symptoms. So, what’s the truth?
In this article, we will discover more about the relationship between our dietary choices and autoimmune diseases, such as RA. Delving deeper than mere anecdotal evidence, our findings will be supported by clear scientific evidence.
For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Friday Mar 03, 2023
Finding The Right Approach To Achieve Rheumatoid Arthritis Remission
Friday Mar 03, 2023
Friday Mar 03, 2023
With Rheumatoid Arthritis, sometimes finding the right medication, the right mental approach, the right physical exercise, the right diet, and putting it all together can take time and effort: today Sonya shares her journey through all of it, and how she managed to achieve a tremendous outcome in the end.
For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com
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Thursday Feb 23, 2023
Improving Physical And Mental Health With Rheumatoid Arthritis
Thursday Feb 23, 2023
Thursday Feb 23, 2023
Thanks to the Paddison Program, Jodi has been able to take back control over her physical and mental health, reducing her methotrexate dosage to a half in the process.
For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com