The Rheumatoid Solutions Podcast

Polymyalgia Rheumatica Treatment Without Drugs - Lisa’s Success Story

Polymyalgia Rheumatica treatments often involve high-dose steroids for long periods. Lisa shares the details of her journey with the all-natural approach of the Paddison Program with outstanding success.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Rheumatoid Arthritis in the Ankles - Pain Relief Exercises

Rheumatoid Arthritis in the ankles - pain relief exercises. Presented by Dr. Rachael Bailey, who shows a series of exercises that can help reduce ankle pain and inflammation caused by rheumatoid arthritis.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

A Slow And Steady Reduction Of RA Symptoms

Brian shares with us his story of slow but constant progress and the mental and physical discipline that was required throughout this process. RA inflammation reduction can be a very slow process sometimes, to the point that improvements can only be assessed over a long time span: still, things are silently progressing, and there comes the day one can feel most of the pain is gone.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Reducing Hip Pain For Rheumatoid Arthritis Patients

Rachael Bailey presents a study on how rheumatoid arthritis affects hip joints, and some effective exercises supported by scientific research, that can help reduce pain in the hip.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Plants For Joints Randomised Control Trial - A Plant-Based Diet And Improved Rheumatoid Arthritis Outcomes

Wendy Walrabenstein is a lecturer at the Amsterdam University of Applied Science on Nutrition and Dietetics. She is one of the two lead researchers on a recently completed study on the impact of a plant-based diet for rheumatoid arthritis patients called the Plants For Joints Study, conducted in the Netherlands, and today we talk with her about some very interesting findings.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

The Benefits Of Walking Barefoot - Less Knee Pain And Much More

Today Dr. Rachael Bailey will talk about the many benefits that the practice of barefoot walking can bring, with a particular focus on knee pain.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Overcoming Rheumatoid Arthritis Symptoms And Restoring Health

Mike has been extremely methodical and disciplined with his approach to inflammation reduction. We have lots to learn from him, and in this episode we will listen to his advice and suggestions about all the things that worked for him.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Easy Core Strengthening Exercises For A Better Body

Today we've got Carl Reader, our in-house functional movement coach back on the podcast to talk about core strength, the reason we want to have good core strength for our entire lower body and also ways in which we can improve it.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Heidi Reverses Rheumatoid Arthritis Symptoms

In addition to rheumatoid arthritis, Heidi has got Hashimoto's and has recovered from breast cancer: nevertheless, with the Paddison Program she is no longer needing methotrexate for her symptoms control.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

An Athletic Mindset To Overcome A Medical State With Graham Tuttle

Under his Instagram handle, the Barefoot Sprinter, Graham Tuttle has gathered a lot of material explaining why barefoot walking can be beneficial and how our body is capable of getting healthy at any age. Today he talks with us about having the right mindset about moving our body.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com