The Paddison Podcast
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Rheumatoid Arthritis Tip: Eat This Food Frequently!.

Rheumatoid Arthritis Tip: Eat This Food Frequently!.

October 22, 2018

We discuss how: 

  • papaya is one of the absolute best foods that you can eat if you've got inflammatory arthritis
  • papaya contains papain which is an enzyme that breaks down proteins
  • breaking down of proteins gives less immuno-reactivity to the foods that we eat

 

A Kitchen Fairytale - Iida’s Plant Based Cook Book

A Kitchen Fairytale - Iida’s Plant Based Cook Book

October 15, 2018

We discuss how:

- Iida has just released her cookbook called "A Kitchen Fairytale"
- Inside the book she presents a wealth of plant-based recipes that are the basis of her plant-based diet
- She recovered from inflammatory arthritis without medications following the Paddison Program
- She started an Instagram channel about her journey with photos of her foods and gained a great following
- She started thinking about this book as a way of letting people with RA know about the Paddison Program
- Another key factor was the interest friends and family showed about her cooking
- A lot of research has been put in covering all the bases about the foods and how they work
- Recipes are easy to follow and are all oil-free and Paddison Program friendly
- All the book is based on a low fat, no oil, plant-based wholefood diet

RA Warning - Avoid Colon Cleansing
Eliminate Random RA Flares
Rheumatoid progress discussion - prednisone NSAIDs biologic drugs

Rheumatoid progress discussion - prednisone NSAIDs biologic drugs

September 27, 2018

We discuss how:

-Biologic drugs make us susceptible to viruses and infections because our immune system is being suppressed by the drug
-Previous medications does not work the same way it did before once we go back to taking them
-In choosing between Prednisone and anti-inflammatory drugs, Clint recommends getting off Prednisone first
-Prednisone is a very damaging and detrimental drug
-Massive increase in exercise, dramatical shift to a plant based Paddison Program diet, corect microbiome supplementation and stress reduction are the strategies to get off Prednisone

 

 

Katy’s live presentation - Turning around lifelong JIA

Katy’s live presentation - Turning around lifelong JIA

September 19, 2018

We discuss how:

- Jackie organized an event on the Isle of Man to raise awareness about autoimmune diseases
- She invited Katy as a speaker and she told her story to the audience
- Before her first birthday, Katy was diagnosed with juvenile rheumatoid arthritis
- She grew up having to learn to live with chronic pain and a sense of hopelessness
- In 2000 she switched from methotrexate to Enbrel, which helped a lot, but the pain never went away
- In 2010 Katy started a job as a dietary aide, but she needed pain killers to get by
- She entered a spiral of depression until she found a video of Clint
- She binge watched all his podcast episodes and the next day was her day 1 on the Program
- After a year and a half she feels more energized than ever and getting stronger every day

Rebecca’s Extraordinary Progress Against Multiple Sclerosis

Rebecca’s Extraordinary Progress Against Multiple Sclerosis

September 1, 2018

We discuss how:

- Rebecca was first diagnosed with Hashimoto's hypothyroidism and then with MS
- She started having vision problems and was diagnosed with multiple sclerosis
- She searched the internet and found a lot could be done with diet
- She found a whole body of study with different approaches, and ended up with a whole food plant-based diet
- Her 3 year follow up scans show that she has zero progression in lesions
- Rebecca has changed her whole lifestyle with diet, exercise and sleep
- She helps people on forums giving support and information and has presented her story at conferences
- She now doesn't eat anything processed and prepares food from scratch for her children too

Kari is overcoming multiple diseases with the Paddison Program

Kari is overcoming multiple diseases with the Paddison Program

August 27, 2018

We discuss how:

- Kari has four auto-immune diseases, Rheumatoid Arthritis, Hashimoto's, lupus and vasculitis
- She was diagnosed with Hashimoto's when she was 20 and had a lot of problems with thyroid medications
- Years after, the three other diseases went into the picture altogether
- Her kidney was in acute state of failure, making medications prescription very difficult: she eventually started methotrexate
- After three months not only kidney but also liver was in failure
- Kari stopped methotrexate and started the Paddison Program the next day
- Relief was immediate and after a period of refinement she has found her right balance
- The Paddison Program forum has been a great source of help and information in the process

Roxana’s RA Update - Feels Better Than Ever

Roxana’s RA Update - Feels Better Than Ever

August 20, 2018

We discuss how:

- In 2015 Roxana was diagnosed with very aggressive rheumatoid arthritis
- Doctors proposed her taking heavy drugs and she was very depressed about it
- Her husband found Clint's TEDx Talk and she started the Paddison Program with tremendously good results
- Now she's feeling better than ever without taking any conventional medicine
- She now lives a holistic life centered around a plant-based diet
- Yoga and other exercise play a key part of her wellbeing
- Her husband and kids give her extra motivation to keep following her lifestyle
- She is inspiring many others on Instragram with her account