Episodes

Tuesday Jul 31, 2018
Vitamin B12 supplementation on a plant-based diet
Tuesday Jul 31, 2018
Tuesday Jul 31, 2018
We discuss how:
- Supplementation is recommended while on a plant-based diet
- Vitamin B12's absorption depends on the quality of the digestive system
- There are natural forms of Vitamin B12 available as supplements
- It's good practice to check Vitamin B12 levels occasionally
Version: 20241125
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